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Here are the web linksplus some new materialfrom the Next
Steps section at the back of Stikky Weight Management
The Next Steps section condenses a large amount of material into a few
pages. It was specifically designed for beginners whose interest in the
topic has been sparked and who are eager for more.
If you know of a resource you feel we should list here, please email
it to : insider1 (at) stikky.com.
- Nutrition Facts labels at www.nutri-facts.com
- The Nutrient Data Laboratory,
www.nal.usda.gov/fnic/foodcomp
- Allan Borushek's book Doctor's
Pocket Calories, Fat & Carbohydrate Counter
- Tanita body fat monitors, www.tanita.com
- Polar heart rate monitors, www.polarusa.com
- Diet-tracking software DietPower,
www.dietpower.com
- Diet-tracking software Performance
Diet Pro, www.health-runr.com
- Diet-tracking software Diet &
Exercise Assistant, www.keyoe.com
- PDA diet-tracing software Diet
Diary, www.calorieking.com
- PDA diet-tracing software Diet
& Exercise Assistant, www.keyoe.com
- Interpreting blood pressure test
results, www.nhlbi.nih.gov/hbp
- Interpreting cholesterol test
results, www.nhlbi.nih.gov/guidelines/cholesterol
- Interpreting blood sugar test
results, www.diabetes.org
- Glycemic index of common foods,
http://diabetes.about.com/library/mendosagi/ngilists.htm
- The Center for Science in the
Public Interest, report on multivitamins, www.cspinet.org/nah/01_03/spin.pdf
- Walter Willett's book Eat,
Drink, and Be Healthy
- Barbara Rolls and Robert Barnett's
book The
Volumetrics Weight-Control Plan
- Gerry Reaven's book Syndrome
X
- Stephen Van Scholyck's book The
Burn Rate Diet
- Robert Pool's book Fat:
Fighting the Obesity Epidemic
- Ellen Ruppel Shell's book The
Hungry Gene
- Marion Nestle's book Food
Politics
- MEDLINEplus, the National Library
of Medicine, www.medlineplus.gov
- Medline database of research papers,
www.ncbi.nlm.nih.gov/entrez/query.fcgi
- WebMD, www.webmd.com
- US Department of Agriculture,
www.usda.gov/cnpp
- Government nutrition sites, www.nutrition.gov
- Food and Drug Administration magazine,
at www.fda.gov/fdac
- The Center for Science in the
Public Interest, http://cspinet.org/nah
- Tufts University Health &
Nutrition Newsletter, http://healthletter.tufts.edu
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